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Dr Diet Phentermine Clinic

What is Phentermine 37.5mg?

How does phentermine work?

Phentermine increases release of neurotransmitters which simulate metabolism and suppress appetite. Phentermine essentially it tricks your mind into feeling full. So Buy Online our 30 Day Fast Weight Loss Products (Louisville Kentucky) from our Store, For more Information Visit Here.

 

Who should not take phentermine?

Phentermine is not a good idea in patients with coronary heart disease,  high blood pressure, hyperthyroidism, or in patients with a history of drug abuse.

 

How much weight will I loose with phentermine?

The average weight loss with phentermine use is 5% of your initial body weight. Yet, over 12 weeks, it can be as high as 10%. This equates to a weight loss of 10–20 pounds (4.5–9 kg) for a 200 pound (90.7 kg) person ( 8 ) Results May Vary  

https://www.healthline.com/nutrition/phentermine-weight-loss#weight-loss-tips

 

Will phentermine give me side effects?

Dry mouth is the one i hear most often from my patients, and it doesn’t seem to bother them. Phentermine can also cause increase head rate, blood pressure, insomnia, constipation and nervousness. So keep an eye on your blood pressure if you do decide to start on it.

What time of day should I take Phentermine?

Phentermine is usually taken with or without food once a day in the morning. This medication may cause difficulty falling asleep or staying asleep if it is taken in the evening.

Can you drink caffeine with phentermine?

Limit Caffeine intake (examples: coffee, teas, colas, chocolate, and some herbal supplements) while taking Phentermine. Also avoid medicines containing additional Caffeine whenever possible.

What To Eat On Phentermine?

Water:

The first rule of every diet is to drink lots of water. When taking phentermine you should be drinking at least 8 glasses of water per day in order to improve the functions of your body and assist in the release of water weight, as well as keeping you hydrated and less likely to misinterpret thirst for hunger. Chilled water tastes better and is easier to absorb for the body, or if you want something warming, green tea is similarly hydrating and counts towards your daily quota.

Protein:

When dieting, it is important that you consume enough protein. One reason for this is that high-protein foods take more work to digest, metabolize, and use, which means you burn more calories processing them. They also take longer to leave your stomach, so you feel full sooner and for a longer amount of time. Protein is doubly important if you’re exercising as well as dieting, to make sure you’re losing fat and not muscle. Your body uses protein to build lean muscle, which not only makes you stronger and more toned but also burns calories even when you’re not active, unlike lazy fat, meaning your metabolism works at a higher speed. Good sources of protein are skinless chicken and turkey, tofu, fish, low-fat dairy, lean beef, eggs, and nuts.

Fiber:

While fiber is not a magic weight-loss weapon, healthy high-fiber foods make you feel full, so you can resist eating more food than you need. Although phentermine will help suppress your appetite, when you are hungry, opting for high-fiber food means that your appetite will be satisfied with fewer calories and fat. Great sources of fiber are beans, whole grains and brown rice, nuts, baked potatoes (but you have to eat the skin), berries, bran cereal and vegetables.

Fruits and Vegetables:

The water and fiber in fruits and vegetables will add volume to your dishes, so you can eat the same amount of food with fewer calories. Most fruits and vegetables are filling while also being naturally low in fat and calories. Choose whole fruits over juices to maximize the fiber content and always make sure your vegetables are cooked healthily and served with healthy dressings.

Alkalizing Foods:

To maximize the effects of phentermine it is necessary to have an alkaline urinary pH (7.5 to 8.0), as this means the phentermine will be excreted from your body at a slower rate. Almost all fruits and vegetables are alkalizing so they will help you maintain the alkaline levels in your body, and therefore you will feel the effects of phentermine, such as higher energy levels and a suppressed appetite, for longer throughout the day. Other alkalizing foods are almonds, chestnuts, tofu, stevia, cinnamon, curry, ginger, mustard, chili pepper, and all herbs.

What to Avoid on Phentermine?

Simple Carbohydrates:

Foods that contain simple carbohydrates include table sugar, products with white flour, candy, chocolate, cake, jam, cookies, soda and packaged cereals. They are digested quickly by your body, resulting in dramatic changes to your blood sugar levels, and they are not utilized by your body as fuel, often becoming stored as fat instead. If you do include carbs in your diet, make them complex carbs; these take longer to digest and are packed with fiber, vitamins and minerals. Examples include vegetables, whole grain breads, oatmeal, legumes, brown rice and whole wheat pasta.

Sugar:

Added sugar supplies a large amount of fructose, which can only be processed by the liver. If the liver is already processing foods, the extra sugar gets stored as fat. Sugar directly increases your chance of becoming obese due to elevated insulin resistance, as well as increasing cholesterol levels and your chances of getting diabetes. Sugar can be found in a lot of the simple carbohydrates listed above, and hidden in many processed foods, like frozen meals. Dried fruit and store-bought fruit juices can also have high levels of sugar so fresh fruit and freshly squeezed juices are preferable.

Alcohol:

Like increased levels of sugar, alcohol can adversely affect your liver functions to the extent that your body’s fat burning systems are inhibited for as long as several days, therefore the liver has less chance to burn any fat.

Acidifying Foods:

In addition to being bad for weight gain and inhibiting the burning of fat, the foods above are also acidifying, meaning these foods are particularly important to avoid for those taking phentermine. The reason for this, is that acidifying foods increase the excretion of phentermine, meaning it will not last as long in your system as it should. So, keep clear of soda, alcohol, coffee, sugars, butter, ice cream, and products containing white flour.

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Phentermine 37.5mg

Taking phentermine helps suppress your appetite, thereby limiting how many calories you eat.  This leads to weight loss.

Lipo Injection

Lipotropic injections promote fat loss in the body combined with a healthy lifestyle that promotes weight loss.

B-12 Shot

B-12 injections will give you more energy and boost your metabolism, helping you shed unwanted pounds

  42 years old. 5’4. Starting weight 226. Ending weight 195. Goal weight 160. Lost 32 lbs. in 35 days! 

Weight Loss Rating

Eddie C.

Results May Vary, Dr Diet Phentermine

  I could not believe the results from this, I lost 50 pounds in 90 days.

Weight Loss Rating

Sebastian A.

Results May Vary, Dr Diet Phentermine

  I have lost 20 pounds in one month with taking this medicine , taking a B12 shot once a month, drinking protein shakes and working out 2 times a week . The pill gives me a lot of energy , but it does seem to cause a lot of mood swings. If you are trying to loose weight this is definitely the right diet pill ..

Weight Loss Rating

Samantha F.

Results May Vary, Dr Diet Phentermine

  Ive been on it for a week and im done 7 lbs!! No side effects whatsoever other than dry mouth.

Claudia W.

Results May Vary, Dr Diet Phentermine

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